Turkey

Well-cooked turkey is a lean source of protein, iron, and zinc during pregnancy. It provides important B vitamins including niacin and vitamin B6. Always cook turkey to an internal temperature of 165°F (74°C) and avoid deli-style turkey slices.

本内容仅供参考，不构成医疗建议。如对您的孕期或宝宝健康有任何疑问，请务必咨询医生或专业医疗人员。

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