Apple

Apples are an excellent source of fiber, vitamin A, and vitamin C during pregnancy. They help with digestion and provide antioxidants. Wash them thoroughly before eating to remove any pesticide residue.

本内容仅供参考，不构成医疗建议。如对您的孕期或宝宝健康有任何疑问，请务必咨询医生或专业医疗人员。

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