Pasta

Cooked pasta provides carbohydrates for energy and can be enriched with folic acid. Whole wheat varieties offer more fiber and nutrients. Pair with vegetables and lean protein for a balanced pregnancy meal.

本内容仅供参考，不构成医疗建议。如对您的孕期或宝宝健康有任何疑问，请务必咨询医生或专业医疗人员。

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