Orange

Oranges are an excellent source of vitamin C, which helps your body absorb iron and supports your immune system. They also provide folate and hydration. The fiber content helps with pregnancy-related constipation.

本内容仅供参考，不构成医疗建议。如对您的孕期或宝宝健康有任何疑问，请务必咨询医生或专业医疗人员。

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