Elliptical machine

The elliptical machine provides a low-impact cardiovascular workout that's gentle on your joints. It allows you to maintain fitness without the jarring impact of running. Monitor your heart rate and stay hydrated during your workout.

本內容僅供參考，並非醫療建議。若對您的孕期或寶寶健康有任何疑問，請務必諮詢醫師或合格的醫療專業人員。

今天就展開您的旅程

加入全球爸媽的行列，用 Growby 記錄孕期與寶寶的成長。

在 App Store 下載App Store即將在 App Store 推出