Elliptical machine
✓ Generally considered safe
The elliptical machine provides a low-impact cardiovascular workout that's gentle on your joints. It allows you to maintain fitness without the jarring impact of running. Monitor your heart rate and stay hydrated during your workout.
Fitness
This content is for informational purposes only and is not medical advice. Always consult your doctor or a qualified health provider with any questions about your pregnancy or your baby's health.
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