Chicken

Well-cooked chicken is an excellent source of lean protein, iron, and B vitamins during pregnancy. It supports your baby's growth and your increased blood supply. Always cook chicken to an internal temperature of 165°F (74°C).

本內容僅供參考，並非醫療建議。若對您的孕期或寶寶健康有任何疑問，請務必諮詢醫師或合格的醫療專業人員。

今天就展開您的旅程

加入全球爸媽的行列，用 Growby 記錄孕期與寶寶的成長。

在 App Store 下載App Store即將在 App Store 推出