Cheese

Pasteurized hard cheeses like cheddar, Swiss, and Parmesan are safe during pregnancy and provide calcium and protein for your baby's bone development. Always check the label to ensure the cheese is made from pasteurized milk.

本內容僅供參考，並非醫療建議。若對您的孕期或寶寶健康有任何疑問，請務必諮詢醫師或合格的醫療專業人員。

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