Growby

Raw sprouts

Best to avoid

Raw sprouts including alfalfa, clover, radish, and mung bean sprouts may harbor Salmonella, E. coli, and Listeria bacteria in their seeds, which are nearly impossible to wash out. Cook sprouts thoroughly before eating during pregnancy.

Nutrition

This content is for informational purposes only and is not medical advice. Always consult your doctor or a qualified health provider with any questions about your pregnancy or your baby's health.

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