Raw sprouts
✗ Best to avoid
Raw sprouts including alfalfa, clover, radish, and mung bean sprouts may harbor Salmonella, E. coli, and Listeria bacteria in their seeds, which are nearly impossible to wash out. Cook sprouts thoroughly before eating during pregnancy.
Nutrition
This content is for informational purposes only and is not medical advice. Always consult your doctor or a qualified health provider with any questions about your pregnancy or your baby's health.
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