Raw meat

Raw or undercooked meat can contain Toxoplasma parasites, Salmonella, and E. coli bacteria, which pose serious risks to your developing baby. Always cook meat to safe internal temperatures and avoid steak tartare or rare-cooked meats during pregnancy.

This content is for informational purposes only and is not medical advice. Always consult your doctor or a qualified health provider with any questions about your pregnancy or your baby's health.

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