Vacuuming

Vacuuming is safe during pregnancy and provides light exercise. Be mindful of your posture to avoid back strain. If the vacuum is heavy, consider a lightweight model. Take breaks if you feel tired, and ensure the room is well-ventilated if using carpet fresheners.

本內容僅供參考，並非醫療建議。若對您的孕期或寶寶健康有任何疑問，請務必諮詢醫師或合格的醫療專業人員。

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