Light housework

Light housework like tidying, dusting, and organizing is safe during pregnancy. It keeps you active and can be good gentle exercise. Avoid heavy lifting, climbing on stools or ladders, and using harsh chemical cleaners. Take breaks as needed.

本內容僅供參考，並非醫療建議。若對您的孕期或寶寶健康有任何疑問，請務必諮詢醫師或合格的醫療專業人員。

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