Light gardening

Light gardening is a safe and relaxing activity during pregnancy. Wear gloves to avoid contact with soil that may contain Toxoplasma parasites. Avoid heavy lifting, prolonged bending, and pesticide exposure. Stay hydrated and take breaks.

本內容僅供參考，並非醫療建議。若對您的孕期或寶寶健康有任何疑問，請務必諮詢醫師或合格的醫療專業人員。

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