Doing laundry

Doing laundry is safe during pregnancy. Use fragrance-free, gentle detergents to reduce chemical exposure and skin irritation. Avoid carrying very heavy baskets of laundry — break loads into smaller batches to prevent straining your back.

本內容僅供參考，並非醫療建議。若對您的孕期或寶寶健康有任何疑問，請務必諮詢醫師或合格的醫療專業人員。

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