Raw fish

Raw fish, including sushi and sashimi, can contain parasites and harmful bacteria. Some raw fish may also have high mercury levels. During pregnancy, always eat fish that has been thoroughly cooked to an internal temperature of 145°F (63°C).

本内容仅供参考，不构成医疗建议。如对您的孕期或宝宝健康有任何疑问，请务必咨询医生或专业医疗人员。

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