Excess caffeine

Consuming more than 200mg of caffeine per day (about one 12oz coffee) during pregnancy is associated with increased risk of miscarriage and low birth weight. Caffeine crosses the placenta and your baby cannot metabolize it efficiently. Limit intake to under 200mg daily.

本內容僅供參考，並非醫療建議。若對您的孕期或寶寶健康有任何疑問，請務必諮詢醫師或合格的醫療專業人員。

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