Turkey
✓ Generally considered safe
Well-cooked turkey is a lean source of protein, iron, and zinc during pregnancy. It provides important B vitamins including niacin and vitamin B6. Always cook turkey to an internal temperature of 165°F (74°C) and avoid deli-style turkey slices.
Nutrition
This content is for informational purposes only and is not medical advice. Always consult your doctor or a qualified health provider with any questions about your pregnancy or your baby's health.
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