Berries

Berries like blueberries, strawberries, and raspberries are loaded with antioxidants, vitamin C, and fiber. They support your immune system and help your body absorb iron. Their natural sweetness makes them a healthy alternative to sugary snacks.

This content is for informational purposes only and is not medical advice. Always consult your doctor or a qualified health provider with any questions about your pregnancy or your baby's health.

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