Broccoli
✓ Generally considered safe
Broccoli is a nutritional powerhouse for pregnancy, providing folate, calcium, iron, vitamin C, and fiber. It also contains antioxidants that support your immune system. Steam or lightly cook it to retain maximum nutrients.
Nutrition
This content is for informational purposes only and is not medical advice. Always consult your doctor or a qualified health provider with any questions about your pregnancy or your baby's health.
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