Chicken
✓ Generally considered safe
Well-cooked chicken is an excellent source of lean protein, iron, and B vitamins during pregnancy. It supports your baby's growth and your increased blood supply. Always cook chicken to an internal temperature of 165°F (74°C).
Nutrition
This content is for informational purposes only and is not medical advice. Always consult your doctor or a qualified health provider with any questions about your pregnancy or your baby's health.
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