Contact sports
✗ Best to avoid
Contact sports like boxing, kickboxing, basketball, and martial arts carry a high risk of abdominal trauma and should be avoided during pregnancy. A blow to the abdomen can cause placental abruption, premature labor, or injury to your baby.
Fitness
This content is for informational purposes only and is not medical advice. Always consult your doctor or a qualified health provider with any questions about your pregnancy or your baby's health.
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