Sauna

Saunas can raise your body temperature dangerously high during pregnancy. Overheating in the first trimester increases the risk of neural tube defects, and later in pregnancy can cause dehydration and reduced blood flow to the baby. Avoid saunas and steam rooms.

本內容僅供參考，並非醫療建議。若對您的孕期或寶寶健康有任何疑問，請務必諮詢醫師或合格的醫療專業人員。

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