Hot tub

Hot tubs raise your core body temperature to unsafe levels during pregnancy. Studies show that elevated body temperature above 101°F (38.3°C), especially in the first trimester, is associated with an increased risk of neural tube defects. Take warm (not hot) baths instead.

本內容僅供參考，並非醫療建議。若對您的孕期或寶寶健康有任何疑問，請務必諮詢醫師或合格的醫療專業人員。

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