Comfortable positions

Side-lying and partner-on-top positions are generally most comfortable during pregnancy. After the first trimester, avoid lying flat on your back for extended periods as the uterus can compress major blood vessels. Use pillows for support and experiment to find what's comfortable.

本内容仅供参考，不构成医疗建议。如对您的孕期或宝宝健康有任何疑问，请务必咨询医生或专业医疗人员。

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