Massage from partner

Gentle massage from your partner is safe and beneficial during pregnancy. It can relieve back pain, reduce swelling in legs and feet, and improve relaxation. Avoid deep pressure on the abdomen and the area between the ankle bone and heel in the later stages of pregnancy.

本內容僅供參考，並非醫療建議。若對您的孕期或寶寶健康有任何疑問，請務必諮詢醫師或合格的醫療專業人員。

今天就展開您的旅程

加入全球爸媽的行列，用 Growby 記錄孕期與寶寶的成長。

在 App Store 下載App Store即將在 App Store 推出