Prenatal vitamins
✓ 一般認為安全
Prenatal vitamins are essential during pregnancy, providing folic acid, iron, calcium, DHA, and other key nutrients. Folic acid (400-800mcg daily) helps prevent neural tube defects. Start taking them before conception if possible and continue throughout pregnancy.
Health
本內容僅供參考，並非醫療建議。若對您的孕期或寶寶健康有任何疑問，請務必諮詢醫師或合格的醫療專業人員。
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