Folic acid

Folic acid (vitamin B9) is one of the most important supplements during pregnancy. Taking 400-800mcg daily before conception and during early pregnancy reduces the risk of neural tube defects like spina bifida by up to 70%. It also supports red blood cell production.

本内容仅供参考，不构成医疗建议。如对您的孕期或宝宝健康有任何疑问，请务必咨询医生或专业医疗人员。

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