Hot tub

Hot tubs raise your core body temperature to unsafe levels during pregnancy. Studies show that elevated body temperature above 101°F (38.3°C), especially in the first trimester, is associated with an increased risk of neural tube defects. Take warm (not hot) baths instead.

This content is for informational purposes only and is not medical advice. Always consult your doctor or a qualified health provider with any questions about your pregnancy or your baby's health.

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