High dose vitamin A

High doses of preformed vitamin A (retinol) above 10,000 IU per day can cause birth defects affecting the heart, head, and brain. Prenatal vitamins contain safe amounts. Avoid additional vitamin A supplements and be cautious with fortified foods.

This content is for informational purposes only and is not medical advice. Always consult your doctor or a qualified health provider with any questions about your pregnancy or your baby's health.

Start your journey today

Join parents around the world tracking their pregnancy and baby with Growby.

Download on the App StoreApp StoreComing soon to the App Store