Folic acid
✓ Generally considered safe
Folic acid (vitamin B9) is one of the most important supplements during pregnancy. Taking 400-800mcg daily before conception and during early pregnancy reduces the risk of neural tube defects like spina bifida by up to 70%. It also supports red blood cell production.
Health
This content is for informational purposes only and is not medical advice. Always consult your doctor or a qualified health provider with any questions about your pregnancy or your baby's health.
Start your journey today
Join parents around the world tracking their pregnancy and baby with Growby.
Download on the App StoreApp StoreComing soon to the App Store