Calcium supplements
✓ Generally considered safe
Calcium supplements help ensure your baby's bones and teeth develop properly. If you don't get enough calcium from food, your body will draw it from your own bones. Aim for 1,000mg daily through diet and supplements combined.
Health
This content is for informational purposes only and is not medical advice. Always consult your doctor or a qualified health provider with any questions about your pregnancy or your baby's health.
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