Birth Prep
When it's time to head to the hospital
The 5-1-1 signal, when to call, and the red flags that skip the call and just go.
Call your provider (not the general hospital number) when contractions follow the 5-1-1 pattern, when your water breaks, or if you notice bleeding heavier than a light period. They'll tell you specifically when to come in.
Bring the bag, drive calmly, and take the route you've practiced. First labors take an average of 12–18 hours from active labor to delivery — you have time. Traffic, red lights, and small delays are not emergencies.
Go in immediately (or call an ambulance) for these red flags: heavy bleeding, severe headache with vision changes, sudden intense pain, feeling faint, or the cord protruding after your water breaks. Otherwise, the calm-drive timing is much more common than the movie-style rush.
Birth Prep
This content is for informational purposes only and is not medical advice. Always consult your doctor or a qualified health provider with any questions about your pregnancy or your baby's health.
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